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Xenophon epitomizes the logic of taking care of your body.

Saturday, November 2nd, 2019

Xenophon epitomizes the logic of taking care of your body.

These diet publications have traditionally sections on which various meals do in order to a digestion that is man’s and long arguments on how to cure different conditions by very very carefully organized regimens of life. If, for instance, you have headaches, feel lethargic, constipated and periodically feverish—a condition called ‘Surfeit’—then:

The body with hellebore, and for ten days gradually increase light and soft foods, and meats that open the bowels, so that the lower belly can overcome the head by drawing the humours down and away after a vapour bath, purge. (more…)